If you have experience with back pain, you are likely aware of how inversion tables can alleviate this pain.
However, people are not always privy to the many other health benefits of an inversion table.
Below, I will discuss these benefits and review some of the best inversion tables available. An inversion table is a device that allows a person to invert with the head lower than the feet.
This position alleviates pressure on the discs between vertebrae in the spine. This pressure can be caused by afflictions like slipped discs, compressed vertebrae, surgery, or simple gravity.
Though spinal pain or injury is a typical reason people purchase inversion tables, they offer many other health benefits to those who do not have such injuries.
Read on to learn about the different benefits of inversion therapy, and find out which inversion table is right for you!
The following table quickly compares the most important features of each Ironman inversion table we reviewed. [Read more…] about Ironman Inversion Tables: Flip for Back Pain Relief (Reviews and Reccomendations)